Today, protein-fortified foods and protein supplements form a market worth tens of billions of US dollars, with fitness ...

The protein market has boomed in recent years, with protein pastas, yoghurts and cereals now available in supermarkets alongside an ever-growing selection of protein powders. However, concerns have ...

Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think. Combining complex carbohydrates with protein and fat is the best recipe for ...

Animal proteins provide all of the essential amino acids your body needs. (Getty Images) There’s lately been a preoccupation — verging on an obsession — with getting enough protein. And it’s no wonder ...

Research has shown protein to have numerous benefits, including reducing risk of some diseases, providing a wide variety of nutrients that help your body function properly and serving as the basis for ...

Most people don’t need to consume this supplement, experts say, but it can be useful in certain situations. By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and ...

Reaching your protein targets levels up in difficulty when you swear off some of its best sources, but these days there are ...

The Gazette newsroom and editorial staff were not involved in the creation of this content. Aging is a natural process and there is beauty and grace in it. However there are many factors such as ...

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Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high ...