Medically reviewed by Daniel Combs, MD Key Takeaways Getting less than six hours of sleep a night can increase your risk of high blood pressure (hypertension).It does so by affecting your body's ...

There Might Actually Be Some Science Behind Eldest Daughter Syndrome ‘So many’ companies will get burned when the Fed cuts ...

That said, exercising late in the day may affect sleep quality in some people. Moderate to vigorous exercise generally ...