Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

It’s normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you’re coming up with excuses to avoid the speaking engagement ...

Who Can Prescribe Anxiety Medication? Whether it shows in consistent panic attacks or the occasional flare-up, anxiety can be ...

The 7 signs you might be dealing with an anxiety disorder and could benefit from support: You've been feeling anxious for a notable period of time (e.g. for more than a couple of days) You cannot find ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

Sunsets are a beautiful thing to watch, but the feelings that can accompany them? Not so much. Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general ...

Research finds that a single dose of LSD can alleviate the symptoms of anxiety in those who do not find relief from other ...

It is commonplace for the beginning of each semester to feel challenging for college students, and not just the one in three ...