You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. US Health Secretary Robert F. Kennedy Jr. says his diet message is clear: "Eat real food." That was ...

In our efforts to keep our brains healthy, how do we know what is working? Helen Thomson explores a new generation of tests ...

Eating fermented foods like yogurt and kefir can have a positive effect on your health, thanks in part to their beneficial bacteria, known as probiotics. But there’s another less well-known source of ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body. By Nina Agrawal “Metabolic health” is a wellness catchphrase that is hard to escape.

In the world of nutrition, few words are more contentious than healthy. Experts and influencers alike are perpetually warring over whether fats are dangerous for the heart, whether carbs are good or ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Healthy aging involves a range of strategies that keep the mind and body as healthy as possible as a person enters their later years. These strategies include nutrition, exercise, and social ...

As a psychologist, I am a scientist of human behavior. I am accountable to what can be understood scientifically through empiricism. And yet empiricism is not the only method we use to explore reality ...