Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...

Medically reviewed by Leigh Weddle, PharmD Key Takeaways Taking iron and vitamin D supplements together is safe and can help ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

Which prenatal gummy vitamin with iron is best? During pregnancy, your body needs extra iron because it has to make more blood to carry oxygen to your growing baby. Taking a prenatal vitamin with iron ...

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.