The lymphatic system is an important part of the immune system, helping to remove toxins and waste from the body ...

It’s easy to write off puffy ankles, swollen fingers, cellulite-dimpled thighs or belly bloat as little inconveniences we see when we look in the mirror. But they are actually signs that a ...

Understanding Lymphatic Drainage Skin health is not solely reliant on high-end beauty products or makeup; it also hinges on ...

You’ve probably seen the videos by now. Social media is littered with clips of beautiful, poreless women gently running their hands up the edges of their “snatched” jawlines and down the sides of ...

Lymphedema is swelling caused by a build-up of lymph fluid. It can be a side effect of cancer treatment. This build-up can cause discomfort. It often happens in the arms or legs, but can also occur in ...

Despite only few will admit, the idea of summer right now might be more daunting than exciting — after more than a year of disrupted routines, not many are in the shape they want to be for the warmer ...

Lymphatic drainage has somewhat of a reputation for generating great before and after pictures on social media, with Instagram littered with photos of stomachs going from slightly rounded stomachs to ...

Trendy wellness spaces that offer lymphatic massages often use buzzwords such as "sculpt," "detox" and "boost your wellness." In these wellness communities, there's an underlying sentiment that this ...

Sculpted, glowing skin usually seems exclusive to celebrities and A-listers who have an aesthetician on call and a closet full of medical-grade serums. But as glamorous as that all sounds, it's not ...