Negative thinking considers the weaknesses of human nature, the disadvantages of change, and how things can go wrong. Positive thinking considers the goodness of people, the advantages of change, and ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...

Do you ever feel self-conscious or inexperienced when compared to your coworkers? If so, you’re not alone; 70% of employees struggle with feelings of inadequacy and self-doubt, or imposter syndrome.

Keep reading as we delve into how exactly can negative thinking affect our health and strategies to mitigate its effects.

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...