As women move through their menstrual cycle, hormone fluctuations can affect the way they feel, from bloating and constipation to reduced energy levels and ability to focus. Pretty much as long as ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

Monitors and TVs tend to have fixed refresh rates, meaning they always update to the next frame on the dot, no matter what. A good rule of thumb is that a 60hz monitor refreshes exactly 60 times per ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy, nutrition intake and more. Here's what to know. Jessica was a writer on the Wellness team, with a focus ...

Display technologies have come a long way. In recent years, we have seen advancements in the field at a pace that has been faster than ever before. With better technology, come issues that need ...

What is Nvidia G-Sync? Nvidia G-Sync is a technology that aims to create a smoother gaming experience by getting rid of both screen tear and frame stutter artifacts, by allowing a monitor's refresh ...

When it comes to PC gaming, it's all about performance. Gamers will do almost anything to ensure they get the smoothest experience and the highest framerates, even unplugging their second monitor when ...

If there's one thing that can be unanimously agreed on, it's that we're not getting nearly enough slumber. According to new research carried out by Sealy UK, 76% of women admit they are unhappy with ...