One word that is very fashionable these days is wellness. While popular, the word is often not well-defined. For a number of years, I have worked for organizations that have had the term wellness in ...

Well-being has become a popular concept, but what does it really mean? Many people think of well-being and illness as polar opposites, that is, when they are ill then there is not an ounce of ...

In wellness circles, fascia is suddenly everywhere—from lymphatic drainage to longevity claims. But what is it and how much of it actually matters? ByMeggen Harris, Contributor. Forbes contributors ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

Forbes contributors publish independent expert analyses and insights. Physician who writes about the rising rates of cancer in young adults. Women’s health has become one of the fastest-growing ...

Think about all of the wellness habits you’d love to do in a day. The ideal list can include meditating, stretching, hair oiling, dry brushing, and deep breathing, to name a few. If you were to do ...

Whenever we feel exhausted, we crave a trip. And many times, we feel relaxed and rejuvenated after coming back from a trip. This clearly indicates that travel has a strong relation with wellness. Do ...