Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

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Barre is also low impact and has a built-in handhold, making it a relatively safe form of exercise. Especially for older people at risk for falls, barre may be a good way to improve stability and ...

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Once the reserve of PTs and Class Pass-ers, barre has entered the mainstream lately. And as more people turn to this full-body, ballet-inspired workout, I decided to hang up my running shoes and give ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best for you. Plus shop at-home equipment.

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build strength, improve endurance, and increase your flexibility and mobility. And if ...

Fast-forward to my first session at Pure Barre -a fitness studio built entirely around the barre-after my roommate at the time assured me it was an amazing workout. I was reluctant at first, but I ...

A new type of workout has been added to the lineup of free Fitness on the Green classes in downtown Tulsa. Barre classes are held every Thursday at 5:30 p.m. inside Fly Loft at 117 N Boston Ave. The ...