At its heart, junk journaling is the art of transforming everyday paper ephemera into a handmade, mixed-media journal. Think ...

I kept a daybook consistently throughout my high school years (ah, the ’90s) and well into my twenties, and I love to look at them now. Part scrapbook, part diary, they’re a chronicle of my teenage ...

We've all heard of gratitude journalling and manifestation journalling, but what about junk journalling? As the name suggests, it involves gathering and creatively organizing bits of “junk,” like ...

Junk science is a major problem resulting from medicine's "publish or perish" culture. Once published, it is incredibly ...

Journaling can be so stressful. For something that’s supposed to be good for your mental health, it’s not uncommon to feel a surge of dread as you grab a pen and stare down at a blank page. While some ...