These rules are a healthy way of expressing our needs and expectations — and they can help us foster stronger connections ...

I have been a counselor educator and a therapist in private practice for 40 years. Like many beginning counselors, I wanted people to feel better and to solve their own dilemmas. I followed the mantra ...

Parents who practice self-care model healthy boundaries and stress management for kids. Discover how prioritizing well-being helps raise confident, resilient, and balanced children.

Everyone talks about narcissism, often surrounding behaviors that offend or violate them. Popular speakers on the subject advise us to go "no contact" with narcissists. There are additional directions ...

Over three months on from the excellent (if we do say so ourselves) GamesIndustry.biz HR Summit, and we're making available some of our best sessions from the event for you to view online. And our ...

We've all felt the unfortunate effects of allowing people to ignore your boundaries. Aside from causing what feels like chronic exhaustion, lacking firm boundaries makes it super easy to become deeply ...

Establishing boundaries with an ex-wife requires careful consideration, particularly when children or shared responsibilities remain part of the equation. Creating clear guidelines helps maintain ...

Borders and boundaries. We hear a great deal and often about borders. There are heated discussions on both sides of this issue. Countries need borders, and they need to be protected. Rules for ...

It’s never too early to teach young ones about their right to set personal boundaries surrounding physical touch and ...