When should women have their first period, what health information is related to its timing, and what are the possible risks? Menstrual Health Tips: Menstruation is an important phase in a woman's ...

Even if you’re not relying on a trusty cycle tracker, everyone has their sure-fire signs that their period is about to begin. Maybe you get a breakout or start to feel more sensitive. Me? I start to ...

Doctors explain the reasons you feel dizzy before your period, including hormone changes at play. Get tips to reduce pre-period dizziness. Feeling dizzy before or during your period is not typically ...

If you endure hellish pain when your period rolls around, it’s (understandably!) hard to think about anything but the agony your body is going through. But you’re unfortunately not alone in this: More ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Water retention and ...

While at times painful and inconvenient, a woman’s menstrual cycle is ultimately something to celebrate. It’s a sign her body is fertile and aligned, and a time to retreat inward and offer her body ...

Can you delay your period for a vacation? According to experts, this is something that’s absolutely possible and not just for vacation; you can basically delay your period whenever you want for ...