Three experts sound off on how to overcome codependency, as well as it how to tell if you are codependent in the first place. Codependency is one of those clinical terms, like disassociative episodes ...
Do your relationships often feel stuck in a cycle of unhealthy patterns? Perhaps you struggle with effective communication, or feelings of jealousy and anxiety frequently arise. If you've ever ...
What Is Retroactive Jealousy—and Why Does It Matter? As a marriage counselor and couples therapist helping clients navigate relationship challenges, I often address retroactive jealousy (RJ), which ...
In the era of ghosting, one-night stands, and whirlwind flings that leave you blindsided, it’s no surprise that commitment issues in relationships are a pretty common experience—even among people who ...