The Centers for Disease Control and Prevention (CDC) recommends that adults get at least seven hours of sleep each night to maintain their health. But women might need even more ZZZs. A survey ...

So what exactly are sleeping earphones? These types of headphones are designed specifically to wear at night. They’re comfortable, won’t fall out of your ears (even when you’re tossing and ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. As many of you have noticed the comment rating system has been down for about a week ...

a neuroscientist researching sleep at Washington State University, says there are a couple of indicators that you can look out for to determine if you're catching enough zzz's. "If you're falling ...