It’s time to get Zen, relax and treat yourself to a pampering vacation that puts body, mind and spirit in balance. From yoga to massage to relaxing in a salt cave, the welcoming city of Asheville has ...

Escape to a world of pure tranquility with this luxurious zen-inspired spa music. Designed for high-end resorts, wellness ...

Oasis of Zen Meditation Music, Wellness, The Best Spa Music, Massage & Wellness. Buddha Meditation Music | Zen Music for ...

Zen Zone, the newest addition of VR relaxation apps, releases today on the Gear VR store. We had a chance to strap into the game pre-release, and welcomed the opportunity to step back from the hectic ...

As a mother of two, the word “relax” feels more foreign than ever. How could one possibly find time to relax when they are responsible for two attention-demanding individuals? But it is possible. And ...

It’s common knowledge that today’s stressors are many. According to a report from the American Psychological Association (APA), American stress levels are rising for the first time in 10 years. Also ...

Years ago, I read about an exercise in which you’re supposed to breathe in, breathe out and try to “visualize” your breath. I tried and, yes, it relaxed me. Need a news break? Check out the all new ...

AUSTIN, Texas — The world is experiencing a stressful time right now due to the coronavirus pandemic. It remains important to find ways to cope with stress and anxiety while maintaining ...