DAVENPORT — Dancing instructors dropped their Friday night plans to organize a last-minute Zumbathon to raise money for communities recently ravaged by typhoon Haiyan. Seven instructors from different ...

“Bebot” blasted over the sound system, the national flag of the Philippines rippled in the breeze, the smell of lumpia filled the air and Pista Sa Nayon began in Vallejo Saturday. “Sharing the Map of ...

There was plenty of dancing in the streets in the City of Mandaluyong in the Philippines at the weekend as it hosted the world's Largest Zumba class ever attempted, with 12,975 energetic participants ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Manila, Jul 16 (efe_epa).Manila, Jul 16 (efe_epa). — Philippine authorities have started making it compulsory for confessed drug addicts to attend Zumba classes to overcome the habit as part of the ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

Zumba can support weight loss by raising your daily calorie burn, which helps you create a calorie deficit. You may burn about 300 to 900 calories in an hour. A small 2012 study found participants ...