The popular Latin music-inspired fitness program has moved into strength training and step aerobics, and has even added some kickbox and bootcamp moves with the newer class formats. What started with ...

FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...

It’s dancing for a cause! More than 100 Zumba enthusiasts shook it out and got low during a “Zumba For Life” fund-raising event to raise money to fight the silent killer, ovarian cancer, at the ...

LONDON & NEW YORK--(BUSINESS WIRE)--Today, FitXR, the leading VR workout platform with the largest offering of fitness classes, officially launched its highly anticipated Zumba Studio. Fusing the ...

CITING the need for more physical activity this holiday season, the Department of Health (DOH) on Thursday, December 11, 2025 ...

Ed Kaminski of Mountain Top turned 66 on Monday Ed Kaminski expected he might lead a virtual Zumba class online on Monday afternoon, which is why he was wearing his Zumba outfit. What he didn’t expect ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

ALLENTOWN, Pa. -- Grace Conti has always had a love and passion for dance; whether it be ballet, jazz, tap or Zumba. She has been leading classes at the Lehigh Valley Senior center for the past 11 ...

Salsa dancers are less likely to get injured while dancing than people taking part in Spanish, aerobic or Zumba dancing, according to new research. But they suffer a similar rate of injuries as ...