Functional Threshold Power (FTP) is one of the key performance metrics for cyclists who want to train and race with power. It is generally defined as the maximum average power, measured in watts, that ...

There are heaps of Zwift training plans designed to help you get faster. Here is a roundup of the most useful, and a guide on how to choose When you purchase through links on our site, we may earn an ...

Zwift has helped to transform indoor cycling. Gone are the days of staring at a blank wall as you pedal through the pain, and in its place is a highly addictive training tool that immerses you in a ...

For years I’ve chased my FTP like it was the single scoreboard that defined my fitness. But after another season of Zwift racing — full of violent surges, micro-attacks, and barely-manageable ...

Our pick of the best Zwift workouts to help you get fitter and faster on the bike When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Zwift offers a ...

For the first time, the two most popular indoor training platforms are working together. As of this week you can start using both Zwift and TrainerRoad together. For some of you, this will make ...

Zwift has helped to transform indoor cycling. Gone are the days of staring at a blank wall as you pedal through the pain, and in its place is a highly addictive training tool that immerses you in a ...