The latest science suggests our fiber-poor diets trigger inflammation and contribute to a range of related diseases.

Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

Morning is the best time to take a fiber supplement. Taking it shortly after waking up promotes satiety and digestive ...

We've rounded up the best natural fiber rugs—including sisal, jute, and abaca—on the market, according to designers.

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

Ukraine pioneered the use of small drones on the battlefield. But in Russia’s Kursk region, Moscow’s fiber-optic cables ...

This milestone marks a major step forward in expanding access to high-speed, reliable, fiber optic broadband in West ...

How the platform helps streamline the design process. The custom options offered.