Jamie Richardson, White Castle’s vice president of marketing and public relations, told National Restaurant News that a new chicken sandwich is on the horizon. The sandwich will arrive on June 16 ...

A personal trainer shares how walking 12,000 steps daily for a week boosted energy, improved recovery, and created better mental clarity without extra workouts.

In an industry once dominated by a few high-profile chains and popular menu items, a new brand is popping up on every major intersection, with new sandwiches being introduced weekly. Not sure what to ...

The close-grip push-up is a killer upper-body move. It targets your triceps and chest while forcing your core to engage for stability. This is a compound and bilateral movement. It builds pressing ...

One trainer swapped all weights for resistance bands—here’s how it improved his strength, recovery, and movement.

Paris Baguette, a Korean-French bakery café chain offering fresh pastries, breakfast sandwiches, and specialty coffee in a sleek, modern setting, is rapidly growing in the US. The brand has a goal of ...

Hershey’s just launched a caramel-filled chocolate bar that’s perfect for summer s’mores—available for a limited time only.

Selena Gomez just partnered with Oreo to launch her first-ever Oreo flavor, inspired by a nostalgic childhood favorite: delicious horchata. Each Limited Edition Selena Gomez Oreo Cookies has a layer ...

Planters and Miller High Life just launched a limited-edition Bar Nut Mix perfect for beer lovers and dive bar fans.

Costco Mexico just dropped an Al Pastor Torta and shoppers say it would be a hit in the U.S.—but not everyone’s impressed.

Pizza fans say these chains charge too much for what you get—and they’re turning to cheaper, better-tasting options instead.

Stand tall with your feet hip-distance apart. Press your hips back and bend your knees to grab the barbell. Place your hands ...