Podcaster and author Mel Robbins has recently published a book about how letting go of expectations of others can benefit your life. (Getty Images) If you’re on the self-help side of social media, ...

Some habits, including practicing mindfulness and creating physical distance, can help you let go of an emotionally painful experience. Talking with a mental health professional can also help. It’s a ...

“The single best thing” Mel Robbins has ever done began with a stressful moment on her son’s prom night. She was agonizing over the teens’ lack of dinner plans and the fact that it was raining and ...

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. If you have traversed any part of the self-help world in the last few ...

There are over 11,000 videos on TikTok using the hashtag "let them theory" Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been working at PEOPLE since 2024. Her work ...

What if, the next time somebody hurt your feelings, instead of getting defensive or trying to change their behavior, you just… let them? That seems to be the ethos on TikTok, where videos tagged ...

The Let Them Theory is having a moment on social media. The theory, from motivational speaker and author Mel Robbins, is about letting go of the need to control others and instead focusing on your ...

Letting go is easier said than done; however, once you accomplish it, you can free yourself from the burden of holding onto what hurts you. Whether you're finally free from that bad relationship that ...

The Beatles’ “Let It Be” evokes a majestic quality, from its serene and straight forward melody to its crescendo and eventual crash of instruments. Written by Paul McCartney, the iconic band recorded ...

In 1970, it looked like a portrait of the Beatles breaking up. Now it looks like the first rock 'n' roll reality show — and a vision of them coming together. The Beatles, in their early years, looked ...

Popularised by former lawyer turned self-help pioneer Mel Robbins, the Let Them theory has been widely celebrated by TikTok influencers and even Oprah. But is this two-word mantra too simplistic to ...