Few things are as grounding as words of affirmation. If you haven’t tried using words of affirmation on yourself or with loved ones, now is a great time to get started. What are affirmations, exactly?

Make it a good day. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California has taken to TikTok to share the positive morning affirmation that he promises can ...

For fans of “Saturday Night Live,” the word affirmation probably triggers memories of a character popular in the 1990s: Stuart Smalley. With his carefully coifed blond hair and light-blue sweater, the ...

An Australian banking and insurance company is spearheading inclusivity in the workplace by granting new leave entitlements to employees wishing to undergo gender affirmation. Financial services firm ...

Discover how positive self-talk during exercise, also known as affirmation workouts, can increase the mood-boosting benefits of a workout. This is already a common part of many fitness experiences: It ...

BECOME LAW. JUST WITHIN THE LAST HOUR, CALIFORNIA LAWMAKERS SENT A PROPOSED LAW TO GOVERNOR GAVIN NEWSOM’S DESK THAT PROHIBITS CALIFORNIA PUBLIC SCHOOLS FROM BANNING BOOKS BASED ON GENDER AND RACE.