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Getting stronger by lifting heavy weights can help you pack on muscle for a lean, athletic physique, a world-class bodybuilder says.Courtesy of Chris Bumstead Chris Bumstead, a bodybuilder, built his ...
Desmond Butler and Alice Li followed the careers of two bodybuilding coaches for more than a year. They first interviewed Candace Foxx at Arnold Schwarzenegger’s contest in March 2022, and Jason ...
Mens Fitness on MSN
World's Oldest Bodybuilder, 90, Reveals His Longevity Training Secrets
At 90 years old, Jim Arrington is still a regular at Gold’s Gym in Venice Beach. The Guinness World Records holder isn’t just ...
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