A new scientific review frames exercise as a geroprotector that slows aging and can even turn back your epigenetic clock.

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s ...

The quest for lasting youth and vitality has captivated humanity for centuries, spawning countless products promising miraculous results. Yet recent scientific discoveries reveal that the most ...

So when administered at a level seen in people who are highly active, it can stall – and potentially even reverse – aging in kidney, vascular and immune cells. While we're yet to find a silver bullet ...

You may have heard of NAD plus supplements on social media recently. They're currently seeing a rise in popularity thanks to claims that they can "reverse" the aging process. But how true is that? NAD ...

NAD plus supplements are gaining attention on social media thanks to a claim that they "reverse" the aging process. NAD plus is a compound that naturally exists in your body and is responsible for ...

The weird and worrisome internet is flooded with anti-aging trends. Amid the sea of information and influencers, it can be increasingly challenging to separate fact from fiction and the beneficial ...

A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts. Here’s what they said about the potential upsides and risks. Hedy Phillips ...