A new scientific review frames exercise as a geroprotector that slows aging and can even turn back your epigenetic clock.

A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse ...

So when administered at a level seen in people who are highly active, it can stall – and potentially even reverse – aging in kidney, vascular and immune cells. While we're yet to find a silver bullet ...

You may have heard of NAD plus supplements on social media recently. They're currently seeing a rise in popularity thanks to claims that they can "reverse" the aging process. But how true is that? NAD ...

A new study suggests that moderate amounts of zinc can help slow down aging. Researchers found that adding exercise may enhance the effects of zinc. It’s worth noting that too much zinc can increase ...

NAD plus supplements are gaining attention on social media thanks to a claim that they "reverse" the aging process. NAD plus is a compound that naturally exists in your body and is responsible for ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts. Here’s what they said about the potential upsides and risks. Hedy Phillips ...