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Don't ditch the bread! How wholegrains saved Denmark's health: Why you should try this diet trick

A wholegrain revolution? Who would’ve thought. Well, Denmark did. The country earned global praise not for ditching carbs, but for choosing the right ones. Turns out, many of us got it ...
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Why we should all be eating like Queen Mary: The anti-ageing and longevity secrets of Denmark

The diet secrets of Queen Mary of Denmark, 53, are of keen interest to royal fans Dietitian Jessica Spendlove explains the benefits of Queen Mary's 'Nordic diet' A Nordic diet champions whole grains, ...