Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s ...

Joshua Rothman on cognitive behavioral therapy, which rests on an unlikely idea—that we can be rational after all. (Take that, Freud!) ...

A new study, published this week, has found that the use of cognitive behavioral therapy can be especially helpful for those living with fibromyalgia.

ALTON - OSF St. Anthony’s is starting a Child Connections: CBT Skills therapy group for kids ages 9 through 11. This group ...

There are two main components in cognitive behavioral therapy (CBT) for alcohol use disorder (AUD). Learn more about how it works and its efficacy here.

Cognitive behavioral therapy (CBT) for tinnitus may sound unusual, especially since CBT is a model of therapy often used to treat mental health disorders. But it can help improve your quality of ...

Find Cognitive Behavioral (CBT) Group Therapy and Support Groups for Cognitive Behavioral (CBT) in Austin, Travis County, Texas. Psychology Today makes it easy to find and connect with the best ...

Music therapy can help people manage certain side effects of cancer and cancer treatment. These include: New research from ...