Here’s how to safely get the disease-fighting benefits of exercise for arthritis, COPD, and type 2 diabetes: Arthritis Though the pain of arthritis, in which the protective cartilage at the ends ...

Performance enhancement specialist and founder of Serious Fitness, Judd NeSmith offers advice on exercises and products for arthritis pain relief.

Many arthritis sufferers, to maintain function, need to exercise frequently. Here are some exercises that specifically target strength and mobility of the ankle.

Learn about the importance of arthritis exercises. Experts agree that some arthritis pain relief may come from exercise.

Nordic walking is an effective low impact exercise that can benefit anyone, but especially those with arthritis. Here's what you need to know to get started.

Does exercise help arthritis and what activities are best for relieving symptoms? We asked a doctor to explain ...

This simple, low-impact exercise helps women over 60 build strength safely at home. Discover how it works and why it's so effective.

Ellipticals, treadmills, lat pulldown machines, seated leg presses, and cable machines are recommended by doctors for safely ...