Thanksgiving has passed and we are heading into the Christmas holiday season, but gratitude is not seasonal. It is a constant ...

Our gratitude journal for Fond du Lac, Manitowoc, Sheboygan and Oshkosh received two entries — but they're a start to ...

The journal is open to anyone in the region — mostly Dodge, Fond du Lac, Green Lake, Manitowoc, Oshkosh and Sheboygan ...

As 2025 comes to a close, United Way of Erie County is strengthening its commitment to mental health, healing and community ...

American essayist Anaïs Nin once said that we write to taste life twice, in the moment and in retrospect, and that’s exactly the kind of ideology that makes the concept of keeping a gratitude journal ...

A gratitude journal and discovering a "nature gift of the day" are two ways to foster gratitude in our daily lives.

In this Instagram Reel, author and organizational psychologist Adam Grant describes a contribution journal as writing down three ways you were useful to other people that day - sort of like a reverse ...

Sometimes, it really is the little things in life that bring the most joy — there's even science to back it up. Just over two decades ago, a study (the first of its kind) led by psychologist Robert A.

One of my New Year’s resolutions this year is to keep a gratitude journal, because years of research predict the journal will make me happier. Each night I dutifully express my gratitude for friends, ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Grant notes that keeping a contribution list ...