After a year in which many gyms were shuttered more than they were open, more people are making space for fitness at home. Perhaps you spent some of those months crushing outdoor workouts or getting ...

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A few key pieces (starting at just $8) will give you a full-body workout at home. For Small Spaces These items can transform even the area between your TV and coffee table into a fully functional gym.

Carving out a gym space at home has its challenges. Shiny, large pieces of workout equipment and cozy living spaces don’t always jibe. But, there are ways to seamlessly integrate the two, says Nerio ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. As an architecture student at the University of Colorado Denver in 2017, Jenny Arzberger found an unexpected ...

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