How to use essential oils Essential oils are likely safe to inhale, University of Maryland School of Pharmacy assistant professor Lauren Hynicka, PharmD, BCPS, tells USA TODAY.

There’s a right and wrong way to add essential oils in your bath. Learn tips for safely adding the potent oils to your soak, plus how to pick the best scent.

What are essential oils? Essential oils are fragrant plant extracts, made by steaming or pressing plants, according to Johns Hopkins Medicine.

Can essential oils be used for cleaning and doing laundry? Learn about using essential oils for cleaning and whether they work.

Find the best essential oils according to experts. Explore lavender, peppermint, rosemary, and more aromas for concerns like sleep, anxiety, focus, and more.

Medically reviewed by Arno Kroner, DAOM Fill your diffuser with filtered or bottled water to prevent damage.Choose essential oils labeled "for aromatherapy use" only.Keep the diffuser away from ...

Essential oils may indirectly help with weight loss by curbing appetite, lifting mood, and increasing energy.

Yes, aromatherapy for sleep actually works — we consulted aromatherapy and sleep experts about the best essential oils to promote a better night’s rest.