Alma reports on the growing popularity of EMDR therapy, now accessible online, helping people manage trauma, anxiety, and ...

Description: Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and ...

For people who have PTSD or other mental health issues, EMDR can be a useful tool to help them process their memories. But what is EMDR, exactly?

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021 ...

If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider exploring Eye Movement Desensitization and Reprocessing therapy, known as EMDR.

Miley Cyrus is sharing how EMDR therapy helped her conquer stage fright. The therapy helps process and overcome trauma by stimulating certain senses.

I also do EMDR for trauma resolution involving life threatening situations, sexual and physical abuse, anxiety and depression. I am a psychotherapist who has been in private practice for 30 years.

Miley Cyrus is sharing how EMDR therapy helped her conquer stage fright. The therapy helps process and overcome trauma by stimulating certain senses.