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If you can only manage 5–10 consecutive burpees, that indicates an average but solid fitness level and a strong starting ...
No one really likes burpees. Combining a squat, a press-up and a jump into one single movement – they’re sweat-inducing, heart-racing and fatigue you, quickly. But while there’s no denying ...
The burpee is a challenging full-body exercise that builds strength and mobility. Here are common barriers to a rep.
How Many Burpees Should You Do Daily? At the risk of us sounding like a broken record: the right number of burpees a day will come down to your current fitness levels, experience and goals. Having ...
In what might just be the wildest fitness news ever, trainers apparently hate burpees just as much as you do. Here, three share burpee modifications.