From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

While that may make apple juice less than desirable before a big work presentation or setting out on a road trip, it could do the trick when you need to make yourself poop fast.

Sites like The Power of Poop offer full instructions to people considering transplants (“Pour FMT slurry into enema bag using kitchen strainer & funnel”) and they’re not for the squeamish.

Are your poop patterns right for you? It’s helpful to know what your poop looks like in addition to just how often you poop.

Everyone poops, but it turns out we don’t all need to poop every day. That’s a misconception, said gastroenterologist Dr. Folasade May, an associate professor at UCLA.

Are your poop patterns right for you? It’s helpful to know what your poop looks like in addition to just how often you poop.