Twiggs points out that water stations are another good place to duck into for a walk break because they’re a natural slowing ...

A.M. TRAINING SEASON IS NOW OPEN FOR THE OU C ORLANDO HALF MARATHON. OF COURSE, WESH TWO IS YOUR HOME FOR THE BIG RACE ON ...

You’re not alone in the GI distress: Depending on which research you’re looking at, up to 90 percent of runners may ...

Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day. With eight 1km runs to cover, running accounts for around half of the ...

Ready to take on your longest run yet? This program will help you make it happen. Looking to log more miles? No matter what ...

Did you know you can run through Walt Disney World and Disneyland? No, I’m not talking about racing to your favorite attractions at rope drop, though that can be a grueling race too. Both of the parks ...

The Action Network has three picks for best bets for the Bass Pro Sports Night Race at Bristol Motor Speedway.