Steamed broccoli is the perfect side, so long as you don't cook it until it's pale and mushy. Here's how long to cook your ...

While roasted broccoli is our go-to way to serve the veggie, steamed broccoli has its merits too. It’s crisp, simple, quick-cooking and, when cooked properly, tastes bright and fresh. But if you’re ...

Frozen broccoli is an incredible timesaver. After all, it’s already cleaned, cut, blanched and ready to use, making it easy to get some extra green into your diet. On top of that, it’s got just as ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. I was at a young, impressionable age when President George H.W. Bush made ...

Welcome to 30 Days of Superfoods, Prevention's 30-day challenge to incorporate more healthy fuel into your diet all November long. Superfoods have myriad benefits, from boosting your immune system and ...

Steaming is a cooking method that—surprise—uses hot water vapor to heat the food. A quick refresher from 7th grade science class: When water reaches its boiling point (that is, 212°F), it begins to ...

I was at a young, impressionable age when President George H.W. Bush made his somewhat tongue-in-cheek declaration to the press that “I do not like broccoli. And I haven’t liked it since I was a ...