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4 fat-burning elliptical exercises to level up your cardio routine

The elliptical might just be the most used — and misused — piece of equipment at your gym. While the amount of calories you burn in any given elliptical workout depends on ramp height, resistance ...
Runner's World

JTX Sprint-8 Pro review: Smooth, stable and built to go the distance

With a cushioned belt, impressive speed range and Bluetooth-compatibility, the JTX Sprint-8 Pro brings serious performance to your home RW verdict: The JTX Sprint-8 Pro is a sturdy, mid-range ...
Women's Health

Everything You Need to Know About Elliptical Workouts And Their Benefits

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Most gyms have an elliptical machine. And chances are, someone's on it—and ...
Women's Health

Elliptical benefits: everything you need to know about the low-impact cardio equipment

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...