Fall marathon season is in full swing, and we’ve teamed up with Running Warehouse for a special edition featuring hand-picked ...

Blueberries have earned their reputation as an antioxidant powerhouse, but a recent story from EatingWell has us taking an ...

You wouldn't expect to run your best race with a pebble in your shoe, so why put up with a bedroom full of little annoyances ...

Some days, your brain gets an ultramarathon it never signed up for. Between money worries, work stress, bad news, and everyday problems we can’t always control, building mental resilience could… ...

Six-Minute Mile is a twice weekly email running newsletter bringing you news, ideas, inspirational stories, and special deals for fitness enthusiasts. Some of the links featured on our site are ...

Some days, your brain gets an ultramarathon it never signed up for. Between money worries, work stress, bad news, and everyday problems we can’t always control, building mental resilience could… ...

The Saucony Endorphin Speed 6 is a semi-firm, bouncy and versatile daily training shoe. Have you ever had a running shoe you really love, only to find out that it gets updated the next season and it ...

Forget Advil – music is our new medicine of choice to cope with running pain. According to Time’s recent piece, “Your Favorite Song Might Make Pain Hurt Less,” researchers divided… Six-Minute Mile is ...

If you draw inspiration from the hype-up songs playing at every race’s start and finish line, Spotify can now help you replicate that experience. The music giant released a new… Six-Minute Mile is a ...

Our monthly recap is here In case you missed them, we’re bringing you the most-loved stories from the last month. Friends don’t let friends skip important running advice. Cheers! Minute 1: You asked, ...

The Greek warrior Achilles was considered the bravest and most accomplished combatant in the Trojan War. According to legend, his mother held him by an ankle as an infant and… Six-Minute Mile is a ...