Water is essential to survival. Not getting enough water can lead to dehydration, low blood pressure, heart palpitations, and ...

SunFed whole American cucumbers and Costco Kirkland Signature brand organic eggs—were linked were recently recalled due to Salmonella risk. Here's what you need to know.

Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...

A new study found that Black women are more likely to die from breast cancer than white women, regardless of the tumor ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

The Biden Administration released plans for a new rule that would require Medicare and Medicaid to cover anti-obesity ...

Mumps is a contagious viral illness that infects the salivary glands, causing swelling in the cheeks and jaw and flu-like ...

Steaming and boiling are two popular cooking methods for preparing vegetables. However, steaming is healthier overall.

Winter vegetables thrive in cooler weather. Carrots, beets, and kale are just a few examples of nutritious winter vegetables.

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...