Belly fat myths debunked: why crunches won’t shift it, how to measure it properly and what the science says about cortisol, genes and strength training.

One is sleepmaxxing. It’s popular on TikTok and involves various approaches to help you get longer, better and more ...

A powerful El Niño is underway. Here’s how the weather pattern could affect hurricanes, wildfires, flooding and extreme ...

Sometimes evolution produces an organism so weird and wonderfully different to anything that we know of that scientists are ...

What makes the model so useful is that it creates specific, testable predictions, such as ‘missing’ particles, which have ...

Back-pain is on the rise thanks to more sedentary lifestyles. So what is the best way to fight back? Here's the key things ...

But for some people, anxiety is much more than the occasional sleepless night – it’s an unwanted companion, an illness. Right ...

The clitoris’s neglect is, partly, because it doesn’t fall neatly into any medical discipline. Urology tends to focus on the ...

Psychologists want us to carve out more alone time, to give our brains a chance to relax and recharge away from the stresses ...

Sometimes the retrievable objects were dice, sometimes they were edible treats (Brazil nuts) – and, like the raccoons, the ...

Wondering whether a colleague secretly dislikes you? From avoiding eye contact to subtle facial expressions, psychologists ...

The colossal explosion appears to have led to the creation of a magnetar – a dead star with among the strongest magnetic ...