Absolutely—multiple issues, including anxiety, mild-to-moderate depression, relationship difficulties, or stress, frequently ...

Beliefs shape our reality, and by understanding, questioning, and transforming them, we create the opportunity to challenge ...

It details how easy it is for our children to be introduced to pornography, how harmful it is and what parents can do to help ...

Seeing stress as an opportunity isn’t about deciding if it’s entirely good or bad; it’s about recognizing how embracing the ...

If you are stuck, unsatisfied or living with depression and anxiety, you have so little to lose by staying the same and so ...

I am a dedicated psychological clinician with extensive experience working with young children, teenagers, and adults to support their mental health and emotional well-being. My expertise lies in ...

Palkee is a senior dedicated RCI Registered clinical psychologist with a passion for helping individuals navigate the complex terrain of their emotional and mental well-being. Her academic journey ...

Professional counsellor and Art Counsellor helping people navigate relationships, changes, and self-discovery. With a warm, creative and adaptable approach, sessions are available in Milan & online.

An experienced and compassionate Clinical Psychologist. My practice encompasses a wide array of offerings, including individual, couples, and family therapy. I work with all ages and l use an ...

I am a counselling psychologist who works with adolescents, couples, families, and individuals in Barbados, the Caribbean and internationally. I am warm, attentive, and compassionate. I believe that ...

Of course, qualifications, talent, and skill are critical; however, finding a good fit therapist also plays a massive role in determining therapeutic success. To that end, we have grouped therapists ...

Mindfulness has gained recognition as a therapeutic intervention for anxiety disorders. This article reviews scientific evidence on its effectiveness in adults, focusing on programs such as ...