There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

An outside group of experts agreed that the CDC should recommend a new antibody drug that offers protection against RSV for ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

About 1 in 5 people with ADHD also have a tic disorder. Learn more about ADHD tics and how to get rid of them.

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

Baby oil isn’t a typical moisturizer because it seals in moisture instead of hydrating. Learn about the skin benefits and how ...

A female has about 1 million eggs at birth, but this decreases throughout her life. Learn how many eggs a woman has at ...