News Medical on MSN5d
Is red meat good or bad for you? Study explains how amino acids shape the answer
Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...
I'm a GP and nutritionist – these are my eight protein-packed recipes that can help you live longer and healthier
Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...
One meat is 'world's healthiest' with 'more nutrition' than many fruits and vegetables
It has been named one of the world's healthiest foods, ranking higher for its nutritional value than a whole host of fruit ...
The meat that is 'world's healthiest' and 'more nutritious' than some fruit and veg
Pork fat has been ranked as one of the healthiest foods in the world, scoring better than 92 other foods that include fruit ...
body+soul4d
These are the best foods to lower your cholesterol, experts say
Ensuring your body gets enough of the 'good' type of cholesterol is just as important as staying away from the 'bad' type – ...
Wanderlust Chloe1d
7-Day Japan Itinerary – Cities, Culture, Nature & Food
From the lights of Tokyo, to nature on the Izu Peninsula and the pretty city of Kyoto, this 7-day Japan itinerary is the ...
Indiana Public Media2d
Red Meat and Global Warming
Actually, you're doing more to combat global warming by what's not on your plate. Especially if it's red meat. A study found ...
MadameNoire5d
Want To Ditch Red Meat? 4 Major Reasons Your Body Will Thank You
Cutting back on red meat can help lower inflammation, aid in weight management, and significantly decrease the risk of ...
Chowhound on MSN6h
Why Pork Is Technically Considered Red Meat
There's much confusion surrounding pork and whether it's supposed to be red meat or white meat. But at the end of the day, it ...