Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...

Texas woman who threatened judge in Trump criminal case is sentenced Bagpipers claim world record with AC/DC's 'It's a Long ...

Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

Here are a couple of ways to help to improve your balance before ski season—everything from extra tools in the gym to new ...

Stacker takes a look at Black artists music wouldn't be the same without, from Sister Rosetta Tharpe to Tupac Shakur.

Discover a variety of events happening in Buena Vista and Salida, including trivia nights, clothing swaps, walks, and more.

Unlock Cristiano Ronaldo’s secret abs routine with this high-intensity, no-equipment workout inspired by the football ...

Despite its difficulty levels mostly remaining the same, ab exercises can get stale after a point. There has to be, after all, a way out of the usual crunch-plank-raise cycle that most ab routines are ...

This 10-minute evening routine targets belly overhang, supports digestion, and helps your core burn fat after you fall asleep ...

Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...

Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna Kaiser. The routine combines dance-cardio for stamina and low-impact strength ...

TIRED OF YOUR current core routine? If it’s filled with plenty of situps and crunches, your core is probably tired of it too. To wake up those deep ab muscles and chisel a defined six-pack, you need ...