Balance time and intensity: If you’re doing a shorter workout or shorter intervals, the work you do should be more intense.

Lately, creatine is all over social media, with influencers praising this supplement for everything from building muscle to ...

But another way of enhancing your endurance performance that's gaining traction – particularly in running circles – lies at ...

Scientists find potential breakthrough for androgenetic alopecia using adipose-derived stem cells with ATP molecules, showing ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

Discover how photosynthesis works, the role of chlorophyll, and why this natural process is essential for life on ...

For instance, human cells oxidize glucose to produce ATP (adenosine triphosphate), an energy source necessary for life.

Ethyl p-methoxycinnamate inhibits tumor growth by suppressing of fatty acid synthesis and depleting ATP. Scientific Reports, 2025; 15 (1) DOI: 10.1038/s41598-025-00131-1 ...

Looking to nature for answers to complex questions can reveal new and unprecedented results that can even affect cells on molecular levels. For instance, human cells oxidize glucose to produce ATP ...

Let’s get right into HOW fireflies or “lightning bugs” glow, and it might sound a little sinister to start: luciferin and ...

A collaborative study from the University of Cologne has uncovered how a key mitochondrial protein, AIFM1 (Apoptosis-Inducing Factor ...