MCMINNVILLE Ore. (KPTV) - At Gunner CrossFit in McMinnville, sweat and strength meet service and sacrifice. The gym was ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Playing multiple sports and delaying when to choose one isn't the only path. Here's how to make the individual (and emotional) decision to specialize.

Busy schedules no longer mean skipping workouts. Dr. Sudhir Kumar introduced "exercise snacks," short, frequent bursts of ...

A unique play place in Shelby offers neurodiverse children a safe space to play. Tucked away in the alley at 106 S. Dale St., ...

No apps, no subscriptions, no complicated routines. Just this one ridiculously simple habit that your grandma was right about ...

Our challenge is just to find a space that we can tailor to the needs of the students that we serve,” said the school’s ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

PORTLAND, Ore. (KOIN) — As days get shorter and holiday excitement builds in the kiddos, channel that energy positively! The Little Gym provides a safe space where kids can stay active, practice ...

The pressure to project constant perfection undermines the gritty, unglamorous work required to perform at a high level.

"We want to be the definitive company that builds products that are good for your brain," The Mind Company COO tells "Marketing Daily." ...