After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

Diabetic students often have glucose monitors connected to phone apps that sound an alarm when they detect a problem, but ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

The American Heart Association's 2025 Heart Disease and Stroke Statistical Update reveals significant racial and gender ...

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!