People use lots of words to describe their struggle with chronic anxiety disorders. Frustrating. Irrational. Crazy. These are some of the most common words my clients have used. But here’s the most ...
Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...
Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with long waiting lists in many countries. Worldwide, only about 28% of people ...
Chest pain that cardiologists can't explain A racing heart, a tight band across the sternum, a sudden stabbing sensation, ...
Anxiety disorders are common but often missed in primary care, and routine screening, cognitive-behavioral therapy, and ...
Ashwini Nadkarni, MD, of Mass General Brigham, discusses approaching patients with both anxiety and depressive disorders.
Fluoxetine, cognitive behavioral therapy, and combined therapy offer similar symptom reduction among youths with anxiety disorders.
How often do stress and anxiety overwhelm you to the point that it is hard to shake them off and focus on what is right in front of you? It may feel like it, but you are certainly not alone. A study ...
Background: Relaxation training is a common treatment for anxiety problems. Lacking is a recent quantitative meta-analysis that enhances understanding of the variability and clinical significance of ...
Anxiety and fatigue can occur together. Anxiety can be a natural response to stress and is sometimes beneficial. However, having anxiety all the time can lead to symptoms such as persistent fatigue.
An excess of sugary drinks can specifically lead to a higher risk of anxiety among teens, a new study shows. In a meta-analysis published in the Journal of Human Nutrition and Dietetics, U.K.