Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

The technology was first developed to help astronauts stay strong in space, and now it's helping people with limited mobility ...

Will a QB-needy team look to Ty Simpson, Carson Beck or Garrett Nussmeier? Which position is the deepest? Bucky Brooks ...

A physical therapist reveals the simple, daily routine designed to reclaim your independence and keep you moving with confidence well into your 100s.

The Senior Bowl is the premier college football all-star game, and this year, they feature a diverse group of prospects, ...

Boost your skills with these free or nearly-free online classes — perfect for knowledge-seeking retirees ...

Increasing instructional hours, and doubling down on efforts to curb chronic absenteeism could boost student outcomes, ...

Dwight Capital, its affiliate REIT, Dwight Mortgage Trust ("DMT"), and Dwight Healthcare Funding ("DHF") closed a combined $465 million in seniors housing financings in the fourth quarter of 2025. The ...

I’ve been on the road for the last nine days watching some of the best college football players in the country between the Shrine Bowl and Senior Bowl, and ...

Women account for more than half of all lawyers in Australia but make up only 42% of partners at larger law firms in the ...

The latest Business Barometer from Lloyds shows business confidence among firms in the region rose two points during January ...

It is understood Major James Hook and Colonel Samantha Shepherd will face a court martial over their actions relating to ...